Category: Desserts

Pumpkin Donuts Made Allergy Friendly

admin September 18, 2020 44 Comments
It is pumpkin time!  They are popping up in stores and in the décor of many homes and landscaping.  For many that means time for homemade pumpkin treats.  Now, I am not a big fan of pumpkin as far as taste is concerned, but that doesn’t mean everyone feels like I do.  In fact, I think I may be in the minority…even in my own family. So, here’s what happened.  A local grocery store...

No Bake Almond Coconut Cookie Balls

admin October 5, 2019 0 Comments
In case you haven’t yet heard, Allergy Free Test Kitchen is now Living Free Health and Life.  Today I bring you a new recipe! No Bake Almond Coconut Cookie Balls. These are a gooey, yummy, delish treat! Why Make These No Bake Almond Cookie Balls? They are fast and easy to make No hot oven needed They are delicious All real food ingredients Satisfying Contain healthy fats Naturally gluten free,...

Grain Free Breakfast Cookies

admin September 12, 2018 1 Comment
Hello Foodies! My food blogging has been sporadic at best, but there is good reason!  I’ve been studying and working on becoming a certified health and life coach.  I can work with anyone in the US over the phone. Check out the Health Coaching tab on the top of your screen for more info! On to these cookies…..they are super low in sugar and have a good dose of healthy fat and protein so...

Red Grape Salad

admin July 2, 2018 0 Comments
Yum! Yum! Yum! This grape salad is sure to please everyone’s palate! We were tired of eating grapes plain and had to use them up before they went bad so I created this recipe from scratch.  And it turned out awesome the first time around! It’s been a long time since I posted a recipe here…I’m busy writing a second cookbook and plan to put this one in it.  You can find my first cookbook,...

Great Food Gluten And Dairy Free – 125 Delicious Allergy-Friendly Recipes

admin May 31, 2017 0 Comments
Big News!  Over the years that I have been writing here on Allergy Free Test Kitchen I was also busy creating and writing a cookbook and it is now available for anyone!  It is on Amazon as a paperback and on Kindle, but they are currently listed separately. This book is literally FOR ANYONE despite the title!  It has 125 delicious recipes (my kid eats every one!) in categories breakfast,...

Nutty Chocolate Pudding

admin May 9, 2016 0 Comments
Who wants a chocolate dessert that is creamy, satisfying and allergy friendly? This quick-to-make dessert is sure to please even the finickiest of eaters and is gluten free, egg free, milk free, soy free, and corn free. Please do not be scared off by the avocado in it.  You really can’t taste it, but it adds such creaminess and richness!  Avocados are also a good source of good-for-you...

Chocolate Date Balls

admin December 18, 2015 0 Comments
Chocolate! Give me chocolate! Who doesn’t love a chocolate treat now and then? These raw chocolate date balls are the perfect way to enjoy chocolate. No added sugar! All sweetness comes from dates. Medjool dates work best because they are so, so naturally sweet and creamy! Regular dates work also! No matter what kind of date you purchase, they can be either hard to find or expensive. So I...

Cashew and Coconut Raw Cookie Balls

admin November 7, 2015 2 Comments
You know how it goes…you want a snack…don’t have one on hand. Sigh. You don’t want to measure a bunch of ingredients, nor do you want to take the time to bake them. What can you do? Make these raw cookie balls! In mere minutes. Just a teeny tiny bit of work and next thing you know….. You’ll be noshing on a treat so good you can’t stop with just one. Seriously….these are dangerous....

Cashew and Honey Bars with Chocolate Drizzle

admin May 1, 2015 7 Comments
Oooh La La. These are delish! Gluten free and allergy friendly baking is not easy. And sometime we just do not have time or energy to do endless measuring. We just want something easy and tasty! Like these Cashew and Honey (and agave) Bars with Chocolate Drizzle. I set out to make these because I wanted something easy like regular rice crispy treats, but without the marshmallows. Marshmallows are...

Gluten Free Grain Free Thin Mint Cookies

admin April 24, 2015 0 Comments
Want the traditional Girl Scout Thin Mint Cookie flavor without the milk, gluten and soy? Check out these cookies! Lauren from Oatmeal With a Fork came up with these highly addictive, nearly identical, thin mint style cookies. What is even more awesome…they are grain free too! Yep! Don’t get freaked out by her choice of flour…I promise…you CAN NOT taste anything but super, delicious thin...