Great Food Gluten And Dairy Free – 125 Delicious Allergy-Friendly Recipes

Big News!  Over the years that I have been writing here on Allergy Free Test Kitchen I was also busy creating and writing a cookbook and it is now available for anyone!  It is on Amazon as a paperback and on Kindle, but they are currently listed separately. This book is literally FOR ANYONE despite the title!  It has 125 delicious recipes (my kid eats every one!) in categories breakfast,...

Fast N’ Easy Salisbury Steak

Need a quick weeknight meal?   Something everyone likes?  Try this Fast N’ Easy Salisbury Steak!   Similar in taste to traditional spaghetti and meatballs, this dish is just a little different.  Use a higher quality ground meat such as ground round or ground sirloin.  Cook regular or gluten free pasta to go with it, add a green salad and there you have it.  A fast, easy, delicious...

Colored Peppers and Sausage Over Pasta

Say hello to a new way to prepare and serve pasta.  Well, maybe it is not new to you, but it was to my family.  This pasta dish is now our favorite and far surpasses a jar of spaghetti sauce on noodles.  (That is still a dish that graces our table, though).    There is something about food allergies.  It expands your horizons.   Prior to food allergies I probably would not even have tried...

Chili Mac Bake-For Meatlovers or Vegans, Allergy Free Or Not

Can you say “YUM?”  Yep, this is super yummy.  You can make this Chili Mac Bake meat lovers way or vegan style.  I have made it both ways and both ways were super good.  In fact it can also be made allergy free or not.  This recipe fits anyone’s diet or preferences. Here is a picture of the vegan version of Chili Mac Bake.   Besides being delish and comfort food this is easy to put...

Must Have Pasta Salad

When I think of pasta salad I think “hot summer lunch.” But it does not have to be hot or be summer to enjoy a pasta salad. And it does not have to be lunch. It could be a side dish or salad to a meal. It could even be a snack. Pasta salads are a great way to get in some raw vegetables. And you do not really have to follow a recipe. Use whatever vegetables you want or have on hand. And all...

Gluten Free Pasta

Pasta, pasta, pasta.  It seems like everyone loves pasta.  And being gluten free doesn’t mean you have to give up pasta.  I do not have to be gluten free, but I like to limit my wheat intake.   And I like to vary my diet.  I personally think too many people consume too much of the same foods over and over.  Switching out your regular pasta for gluten free pasta would be an easy way...