Fresh Tomato Salad

Tomatos or tomatoes. However you spell it, it seems like people either love them or hate them.  I fall into the category of loving tomatoes.  And while they are technically a fruit, they are often classified as a vegetable.  I use them often and in a wide variety of ways.  As you follow this blog you will find this to be true. Tomatoes are worth liking to me.  They are chuck full of ...

Red Grape Salad

Yum! Yum! Yum! This grape salad is sure to please everyone’s palate! We were tired of eating grapes plain and had to use them up before they went bad so I created this recipe from scratch.  And it turned out awesome the first time around! It’s been a long time since I posted a recipe here…I’m busy writing a second cookbook and plan to put this one in it.  You can find my first cookbook,...

Great Food Gluten And Dairy Free – 125 Delicious Allergy-Friendly Recipes

Big News!  Over the years that I have been writing here on Allergy Free Test Kitchen I was also busy creating and writing a cookbook and it is now available for anyone!  It is on Amazon as a paperback and on Kindle, but they are currently listed separately. This book is literally FOR ANYONE despite the title!  It has 125 delicious recipes (my kid eats every one!) in categories breakfast,...

Unusual Salad Dressing

I’m at a loss for words when it comes to naming this salad dressing. Maybe you all can suggest a good name for it? For now I’m settling on “unusual salad dressing.” Why? Because it is actually unusual tasting; in my book anyway. And oddly, it is kiddo’s VERY FAVORITE salad dressing of all time! Seriously, put on this homemade ranch dressing, or this Russian dressing, or bottled Italian...

Raw Broccoli Salad

I had a great restaurant experience not too long ago. We went to Sweet Tomatoes. For those unfamiliar, this restaurant has a large salad bar, soup bar, baked potato bar, bread bar, fruit bar and dessert bar. Even better, they have gluten free and vegan (milk and egg free) dishes and they are clearly labeled. Could I eat EVERYTHING? No, but I ate plenty. I didn’t even have to skimp and just have...

Potato Salad-Gluten Free and Vegan

What do you do when you buy 5 pounds of red potatoes, only to come home from the grocery store to see that you already have 5 pounds of red potatoes?  Why, make potato salad, that’s what!   Potato salad is often considered a summer dish.  Well, even though it is barely spring, I’m eating it; and enjoying it!  And you can too.  Who says one can only eat potato salad in the summer? This...

An Allergy Friendly Thanksgiving Dinner

Thanksgiving is coming soon.  It doesn't have to be a scary time if you have food allergies. You can still have a great meal. Here are some ideas to go with your turkey or ham to dress your table and nourish your soul. Instead of the traditional green bean casserole, try this recipe for Apricot Glazed Green Beans.   You can make mashed potatoes with hemp milk to get the oft desired creamy side...

Red/Purple Cabbage Salad a/k/a A Salad By Three Names

In my house, this salad goes by the name “Ugly, but Good Salad,”  “Purple Monster Salad” or the basic, “Red/Purple Cabbage Salad.” It was a few years ago that I decided to bring more variety to the table in way of vegetables.  Cabbage wasn’t on my radar at all.  But then I came upon a salad recipe that for some reason I decided to try.  And surprisingly, it’s really good. ...

Raw Applesauce

I am fascinated with the story of Jordan Rubin.  He is a book author, and the founder of Garden of Life; a whole line of vitamins, supplements, protein shakes, and so much more.  In fact, he is raising grass fed beef now too.  I do not use any of his products or beef, but I follow his company and story with interest.   His story is nothing short of miraculous.  He basically cured himself of...

Sweet Pea Salad

Bacon, peas and golden raisins!  What do they have in common?  This salad!    Sounds like a strange combination, doesn’t it?  Well, it turns out it is YUMMY and a great way to eat peas.   It’s easy too.  This can be made allergy free or “regular.”  Either way, it works! Seriously, this is sweet and doesn’t taste like peas at all.  It may just do the trick to getting a kid to...