Fall Fruit Sauce

I made Savory Squash Soup yesterday and it was delish. If you have not tried it yet, by all means….go, print out the recipe. You will love the soup even if you are not a big squash person. And as always, when I cooked the squash for the soup I had leftovers. I actually plan it that way. I buy a bigger squash so that I will have leftover squash. I was going to make Not Your Mama’s Chocolate...

Make Your Own Can Of Condensed Tomato Soup

Fall is knocking on our door and I’m ready to start making soups and stews again. In fact I made this stew last night and it was good. If you haven’t tried it yet, you should. One of my favorite soup recipes from childhood is a chili recipe that requires a can of condensed tomato soup. I started making my own condensed version about 4 years ago. I took these pictures back in 2012 and am just...

Pumpkin Chai Spice Breakfast Bars

I saw the stats. The Grab and Go Breakfast Bars were a HUGE hit! I had mentioned I was working on a new flavor. Today, it’s yours…. Pumpkin Chai Breakfast Bars. Great autumn breakfast, although I would eat these any time of year. But now would be the time to stock up on canned pumpkin as it is always cheaper in the fall. These are not overly pumpkin for those of you who prefer a mild taste....

Grape Soda – Sugar Free, Corn Free, Allergy Free

Can you believe I have not had a soda in a year!? I cut out corn and artificial sweeteners about a year ago, so that means no soda since they are all made with either high fructose corn syrup or aspartame/Splenda. (Well, except Zevia, but that stuff is expensive!) I never was a huge soda drinker anyway, so it really wasn’t that big of deal. But then…. I had a garage sale back in August. Those...

Garlic Lover’s Hummus

I love garlic. I use it in a lot of dishes. Today I made a Garlic Lover’s Hummus. Garlic is an herb with endless health properties. It’s good for the heart, blood pressure, keeping cholesterol in check, is an anti-fungal, may reduce the chance of developing Alzheimer’s and much, much more. Better yet, it makes food DELICIOUS! If you do not care for lots of garlic, then you may be interested...

“Cheese” Like Dip/Sauce

I do not miss dairy products. Oh, I did at first, but after four years of dairy free living, I do not miss it one bit. That is saying a lot from someone who used to consume milk, cheese and/or yogurt multiple times a day! That being said, I did try and make a cheese-like sauce. Not because I was craving cheese or a similar substitute, but rather I wanted something other than hummus to dip raw...

Black Bean Brownies – Gluten Free, Vegan and Guilt Free (Fun Finds Friday)

A brownie without eggs is difficult to make.  A brownie without eggs that is also gluten free that tastes good is even harder.  Sure, I’ve tried many recipes, from bloggers to well-known cookbook authors.  I tried many versions of my own with so-so results. I have not found one that I would make again and again. Until now. And I’m sure you have heard of people making brownies with black...

Banana Ice Cream Pie With Biscoff Cookie Flavored Pie Crust

What if I told you that you could make ice cream not only without milk, but without dairy free milk too? And what if I told you it would be rich and creamy? Even better, what if you could make an ice cream pie? Well, it just so happens that today I have just that…an ice cream pie made without milk and dairy free milk! With the pie filling having no added sugar it is super healthy too! What more...

Mexican Bean Baked Casserole

Making a casserole is a once in a while thing in my house. I have made this Mexican Bean Baked Casserole a handful of times and thought I would pass it on. It refrigerates well and reheats well, so it works for leftovers. I always love to have leftovers…makes lunch the next day, EASY! The recipe is flexible. Love cheese? Or should I say Daiya? Load it up. Not so much…go skimpy. Same thing...

Gluten Free and Allergy Friendly Strawberry Jam Muffins

This post first originally appeared on My Life With Food Allergies where I am a contributor. Whether for breakfast, brunch or a snack, an easy and delicious muffin recipe is a must have for any kitchen. When it comes to a gluten free or allergy free diet, making your own homemade muffins is necessary. The great thing about muffins, no matter what kind, is that they freeze very well. Baking up a...