Tag: Soy Free

Honey Mustard Dipping Sauce

admin February 2, 2015 0 Comments
So the gluten free, grain free chicken tenders are a hit! I knew they would be. And maybe you have been eagerly waiting the recipe for the Honey Mustard Dipping Sauce. Well, today’s your lucky day. This dipping sauce is simple to put together with ingredients I always have on hand anyway. You probably do too. I have adapted the recipe from The Healthy Gluten Free Life by Tammy Credicott. Also...

Gluten Free Grain Free Fried Chicken Tenders

admin January 17, 2015 7 Comments
Every once in a while you just need to have fried food. I am generally a very healthy eater so frying chicken tenders a few times a year is quite the indulgence for me. And since it is so rare, I figure it’s not so bad. Actually, I think indulging like this is a good thing. Maintaining a healthy diet free of so many categories of food can sometimes be overwhelming. So treating oneself gives...

Cocktail Meatballs

admin December 13, 2014 4 Comments
I don’t know about you, but I’m not a big fan of potlucks. I never really was….you do not really know who made the food, if their kitchen is clean, do they wash hands frequently etc. etc. Then, when food issues came into play, I had to be careful about what I could pick up and eat. In a way, that was nice because I’d have good excuse to not eat something at a potluck if I didn’t really...

Win A Copy of Sweet Debbie’s Organic Treats Allergy-Free & Vegan Recipes

admin December 4, 2014 4 Comments
It is your lucky day! You have a chance to enter to win a FREE cookbook! You read that right! Debbie Adler is the author of Sweet Debbie’s Organic Treats Allergy-Free & Vegan Recipes and she sent me a copy of her book to giveaway! This cookbook contains baked good recipes that are free of gluten, eggs, dairy, soy, sugar and nuts. You can read my full review here. This will make a great...

Pumpkin Pie: Soy Free, Vegan and Gluten Free

admin November 20, 2014 5 Comments
I have several food memories from childhood. Most of them are fond such as using cookie cutters to cut out Christmas cookies and decorating them. Or the smell of homemade bread; warm cookies straight out of the oven after walking home from school. Some of them are not so fond. The one that sticks out for me and was a defining moment has to do with Thanksgiving and pumpkin pie. I always liked...

Tater Tot Casserole—Free of Gluten, Milk, Egg, Corn, Soy

admin November 14, 2014 18 Comments
What do you want most for dinner on a cold night after a long day? I don’t know about you, but I want comfort food. And I want it to be easy. And delicious. So every now and then, I pull out an old index card with a handwritten recipe on it. Something from days gone by. That something…..the old tater tot casserole. Who doesn’t love tater tots!?!?!?!? Thankfully, you can find allergy free...

Flavor Your Rice Seven Different Ways

admin November 8, 2014 0 Comments
Rice doesn't have to be boring!  Spice it up! Want Salsa Rice?  How about Spicy BBQ Rice?  Teriyaki and Italian anyone?  You can even make it sweet with Apple Cinnamon Raisin! Find the recipes to make these flavors of rice (and more) by reading this article I wrote for My Life With Food Allergies. Also shared at Allergy Free Wednesday. Gluten Free Wednesday. Real Food Wednesday.

Fall Fruit Sauce

admin October 23, 2014 4 Comments
I made Savory Squash Soup yesterday and it was delish. If you have not tried it yet, by all means….go, print out the recipe. You will love the soup even if you are not a big squash person. And as always, when I cooked the squash for the soup I had leftovers. I actually plan it that way. I buy a bigger squash so that I will have leftover squash. I was going to make Not Your Mama’s Chocolate...

Pumpkin Chai Spice Breakfast Bars

admin September 29, 2014 1 Comment
I saw the stats. The Grab and Go Breakfast Bars were a HUGE hit! I had mentioned I was working on a new flavor. Today, it’s yours…. Pumpkin Chai Breakfast Bars. Great autumn breakfast, although I would eat these any time of year. But now would be the time to stock up on canned pumpkin as it is always cheaper in the fall. These are not overly pumpkin for those of you who prefer a mild taste....

Grape Soda – Sugar Free, Corn Free, Allergy Free

admin September 20, 2014 0 Comments
Can you believe I have not had a soda in a year!? I cut out corn and artificial sweeteners about a year ago, so that means no soda since they are all made with either high fructose corn syrup or aspartame/Splenda. (Well, except Zevia, but that stuff is expensive!) I never was a huge soda drinker anyway, so it really wasn’t that big of deal. But then…. I had a garage sale back in August. Those...