Tag: Egg Free

Chocolate Date Balls

admin December 18, 2015 0 Comments
Chocolate! Give me chocolate! Who doesn’t love a chocolate treat now and then? These raw chocolate date balls are the perfect way to enjoy chocolate. No added sugar! All sweetness comes from dates. Medjool dates work best because they are so, so naturally sweet and creamy! Regular dates work also! No matter what kind of date you purchase, they can be either hard to find or expensive. So I...

Cashew and Coconut Raw Cookie Balls

admin November 7, 2015 2 Comments
You know how it goes…you want a snack…don’t have one on hand. Sigh. You don’t want to measure a bunch of ingredients, nor do you want to take the time to bake them. What can you do? Make these raw cookie balls! In mere minutes. Just a teeny tiny bit of work and next thing you know….. You’ll be noshing on a treat so good you can’t stop with just one. Seriously….these are dangerous....

Spinach and Bean Burritos

admin October 28, 2015 2 Comments
I am excited to share this recipe with you today as I don’t post new recipes as much as I used to. This is an old recipe that is coming out of retirement and getting a gluten free, dairy free makeover. (Originally, it came from some magazine...I have it cut out and taped to an index card). Years ago, I made this frequently and in my house it actually goes by a different name. It’s named after...

Pumpkin and Cranberry Granola

admin October 20, 2015 2 Comments
Making your own food is part of the gluten free, dairy free, (or allergy free) lifestyle. It just comes with territory and everyone is better off because of it. Homemade is always better! This is so true when it comes to granola; you can control the amount of oil and sugar used. So, in the spirit of autumn and all things pumpkin, I created a Pumpkin and Cranberry Granola recipe for Food Allergy...

Make Your Own Almond Butter

admin September 22, 2015 0 Comments
Making your own almond butter is as simple as 1-2-3! Seriously, this isn’t even a recipe. Throw some almonds in a food processor, turn it on, and in about 5 minutes you have almond butter. Smooth, creamy, and only one ingredient. No oils, no sweeteners, (none needed, really), good for you almond butter. I had been buying oven roasted almonds at Aldi assuming they were cheapest there. It turns...

Almond Meal vs. Blanched Almond Flour

admin August 28, 2015 8 Comments
Many gluten free bakers and Paleo diet followers use blanched almond flour in their baked goods. I always find this intriguing, but also cost-prohibitive as blanched almond flour is expensive. Blanched almond flour is almonds without their skins ground up into a fine flour. Almond meal is ground up almonds with their skins on and is a course meal. There is a difference in how the two perform and...

Blueberry Banana Smoothie

admin August 21, 2015 2 Comments
If you are a fan of food blogs, I’m sure you heard mention of high-speed or high-powered blenders such as Vitamix, Ninja, or Blendtec by now. I’ve finally joined the ranks and I am not looking back! Never will I go back to a standard blender again! My high-speed/powered blender can obliterate anything! In mere seconds. Take this blueberry smoothie for instance. (Yes, the picture isn't...

Mylan, Disney, Grilling Marinade and 3 Dip Recipes

admin August 7, 2015 2 Comments
I have some exciting news to share! But first, let me tell you about Mylan and Disney. Well, everyone knows about Disney! Mickey Mouse, theme parks, you know. Mylan is a pharmaceutical company; creators of the Epi-Pen. Mylan and Disney have formed an alliance to make Disney parks and cruise ships just a little more allergy friendly. For those with life threatening food allergies, taking any sort...

French Fries Using Different Vegetables

admin July 14, 2015 2 Comments
July is the month to celebrate the French Fry! Did you know that? French Fries can be made out of vegetables other than potatoes. I’ve been serving up a variety of French Fries to the family for about two weeks practicing different types of fries. Turnip fries, rutabaga fries, sweet potato fries and the beloved potato fry. You can find my recipes for these fries by reading my article about...

Gluten Free Graham Crackers

admin June 20, 2015 0 Comments
One of the main reasons I do not post every day, or every other day or even weekly is because I will only put up recipes that actually work and taste great. Honestly, I am surprised by the number of food bloggers that “put up recipes” that do not work. I know my way around a kitchen very well, and if I can’t make a recipe that I read on another’s blog work, then I really don’t think the...