Month: November 2012

Fruity Cranberry Chutney

admin November 11, 2012 5 Comments
I love cranberries.  I could eat them year around.  Growing up, the grade school I attended always had a turkey supper fundraiser.  Each table would be set with about 2 ounces of cranberry sauce for a table of six or eight.  Even as a child, I thought that was ridiculous.  I could eat more than 2 ounces myself!    Cranberries are good for your urinary tract system, can help prevent plaque...

Chicken Pot Pie

admin November 9, 2012 0 Comments
Chicken Pot Pie.  Nothing says down home, comfort food like a pot pie.  And you can have it too!  Yep, that is right!  Even with food allergies one can enjoy this one dish meal.  Now it is a bit more work than buying a Marie Callender’s, but it is also way healthier!  Plus I think it is fun to make a pot pie and see the delight on the family faces at dinner time.  There is just...

Easy, Quick, and Simply Delicious Cherry Pie “Larabars”

admin November 8, 2012 2 Comments
Not too long ago I wrote about Larabars.  They are so simple. With only three or four ingredients, I thought they would be good to try make my own.  Well, I did not have to go far as I just happened to stumble up a recipe for Cherry Pie “Larabars” at Jen’s Natural Kitchen.  Other than the tree nuts, these are a great allergy free snack as they are gluten free, egg free, milk free, and...

A Milk Free Hot Chocolate Mix—Product Review

admin November 6, 2012 2 Comments
Finding a milk free hot chocolate mix is nearly impossible!  I have been looking for two plus years. I stumbled upon this quite by accident and thought I would share it with you so you do not have to visit store upon store only to get disappointed when you cannot find a milk free hot cocoa mix.  I found this Dark Chocolate Hot Cocoa Mix by Archer Farms at Target.  I am not trying to endorse...

Jerk Chicken Rice and Beans

admin November 5, 2012 2 Comments
You may see this title and write this off as a recipe you may not want to try.  I encourage you to not do that.  You will be missing out on an easy and quick meal.  You may hesitate to try something spicy, but you can adjust the seasonings to your liking.  It is always a good thing to try new things…expand your horizons and taste buds.  Adding spice to your meal may add spice to your...

Why You Should Make Your Own Caramel Dip and How To Photo Tutorial

admin November 3, 2012 18 Comments
Caramel dip with apples is an autumn treat that the milk allergic cannot enjoy.  Store bought caramel dip is loaded with milk, butter, cream and the like.  But I have come up with five reasons that everyone, regardless of allergies or not, should make their own caramel dip. It is easy to make. It has only 3 ingredients. The store bought kind has 17 (I counted them at the store yesterday)...

Buckwheat Millet Pancakes Gluten Free and Allergy Friendly

admin November 1, 2012 18 Comments
Making a gluten free pancake without eggs and milk is no easy feat; at least not for me.  I have been trying all sorts of combinations of flours and egg replacers.  Some were so-so and some were bad.  I even had one turn out fabulously, but I didn’t follow my own rule of writing meticulous notes so I’m in the process of recreating that one. But in the meantime I have settled on this...