Pumpkin and Cranberry Granola

Making your own food is part of the gluten free, dairy free, (or allergy free) lifestyle. It just comes with territory and everyone is better off because of it. Homemade is always better! This is so true when it comes to granola; you can control the amount of oil and sugar used. So, in the spirit of autumn and all things pumpkin, I created a Pumpkin and Cranberry Granola recipe for Food Allergy...

Sugar Free, Dye Free, Naturally Flavored Refreshing Drink

All summer long I had been making iced herbal tea by the glassful. Almost every day. Then I decided I needed to make a whole pitcher’s worth. I’ve been sitting on this for some time now and it’s time to share it. It doesn’t need to be summer to enjoy a cold beverage! If you’ve been following me for a while, you probably know I like precision. Exact quantities in recipes make for...

Make Your Own Almond Butter

Making your own almond butter is as simple as 1-2-3! Seriously, this isn’t even a recipe. Throw some almonds in a food processor, turn it on, and in about 5 minutes you have almond butter. Smooth, creamy, and only one ingredient. No oils, no sweeteners, (none needed, really), good for you almond butter. I had been buying oven roasted almonds at Aldi assuming they were cheapest there. It turns...

25 Tips For Better Grilling

As I stand in my back yard I can see the back yards of 5 houses. It’s not optimum, but it is what it is. What I find odd, very strange actually, is that none of these people grill their meals. Like ever. We have a least 7 months where weather permits us to grill and I never see anyone grilling. And I’m outdoors a lot. It seems strange to me because grilling is such an easy way to prepare...

Gluten Free Grain Free Dinner Biscuits and Pizza Crust

In my last post I discussed almond meal verses blanched almond flour. You can read the post here. I know some of you are itching to see my almond meal recipes, but like I said, I found blanched almond flour on sale at Aldi of all places. So I bought it and have been trying out recipes I printed off the internet a long time ago and have been waiting in my “recipes to try binder.” I found this...

Almond Meal vs. Blanched Almond Flour

Many gluten free bakers and Paleo diet followers use blanched almond flour in their baked goods. I always find this intriguing, but also cost-prohibitive as blanched almond flour is expensive. Blanched almond flour is almonds without their skins ground up into a fine flour. Almond meal is ground up almonds with their skins on and is a course meal. There is a difference in how the two perform and...

Blueberry Banana Smoothie

If you are a fan of food blogs, I’m sure you heard mention of high-speed or high-powered blenders such as Vitamix, Ninja, or Blendtec by now. I’ve finally joined the ranks and I am not looking back! Never will I go back to a standard blender again! My high-speed/powered blender can obliterate anything! In mere seconds. Take this blueberry smoothie for instance. (Yes, the picture isn't...

Mylan, Disney, Grilling Marinade and 3 Dip Recipes

I have some exciting news to share! But first, let me tell you about Mylan and Disney. Well, everyone knows about Disney! Mickey Mouse, theme parks, you know. Mylan is a pharmaceutical company; creators of the Epi-Pen. Mylan and Disney have formed an alliance to make Disney parks and cruise ships just a little more allergy friendly. For those with life threatening food allergies, taking any sort...

Eight Ways To Flavor Your Drinking Water Naturally

Water is the best way to stay hydrated. After all, the human body is comprised of almost 60% water. But don’t reach for those sports drinks or flavored water beverages just yet. I’ve been “playing” with my water lately and have come up with several ways to flavor my water naturally without artificial colors and flavors. This list is in order of least favorite to most favorite. Essential...

Gluten Free Graham Crackers

One of the main reasons I do not post every day, or every other day or even weekly is because I will only put up recipes that actually work and taste great. Honestly, I am surprised by the number of food bloggers that “put up recipes” that do not work. I know my way around a kitchen very well, and if I can’t make a recipe that I read on another’s blog work, then I really don’t think the...