Pumpkin Pie: Soy Free, Vegan and Gluten Free

I have several food memories from childhood. Most of them are fond such as using cookie cutters to cut out Christmas cookies and decorating them. Or the smell of homemade bread; warm cookies straight out of the oven after walking home from school. Some of them are not so fond. The one that sticks out for me and was a defining moment has to do with Thanksgiving and pumpkin pie. I always liked...

Tater Tot Casserole—Free of Gluten, Milk, Egg, Corn, Soy

What do you want most for dinner on a cold night after a long day? I don’t know about you, but I want comfort food. And I want it to be easy. And delicious. So every now and then, I pull out an old index card with a handwritten recipe on it. Something from days gone by. That something…..the old tater tot casserole. Who doesn’t love tater tots!?!?!?!? Thankfully, you can find allergy free...

Flavor Your Rice Seven Different Ways

Rice doesn't have to be boring!  Spice it up! Want Salsa Rice?  How about Spicy BBQ Rice?  Teriyaki and Italian anyone?  You can even make it sweet with Apple Cinnamon Raisin! Find the recipes to make these flavors of rice (and more) by reading this article I wrote for My Life With Food Allergies. Also shared at Allergy Free Wednesday. Gluten Free Wednesday. Real Food Wednesday.