“PB&J” Protein Shake
Breakfasts can be tricky if you are on a “limited diet.” I put limited in quotes because I personally do not feel limited at all even though there are several food groups I do not eat. For a lot of us, mornings are rushed and there is limited time to make gluten free, allergy friendly breakfasts. That is where a good protein shake comes in. I know some whole food/real food bloggers do not...