Food at Marshall’s Department Store? You Bet!

I have some fun news for you! You can find allergy free, gluten free and health foods at Marshall's and TJ Maxx Department Stores. You can read all about the different finds and categories of food on this post I wrote for My Life With Food Allergies. Also shared at Allergy Free Wednesday. Gluten Free Wednesday.

All About Gluten Free Flours

There are a lot of gluten free grains (made into flour) available, but do you know what they really are? What their nutritional profile is? What they are used for? Check out my two part series on My Life With Food Allergies, describing all the gluten free flours I have in my freezer and refrigerator. What’s In Your Flour, Part One can be found here. What’s In Your Flour, Part Two can be found...

Five Cooking Shortcuts I Use

Do you feel overwhelmed with all the preparations it takes to get a meal on the table?  Cooking gluten free or allergy friendly can be a daunting task.  Maybe you are not gluten free or have allergies, but like to cook REAL FOOD!  That is time consuming too! Head on over to My Life With Food Allergies where I have an article posted with my five cooking shortcuts.  You can read the article...

10 Office Supplies Every (Allergy Free) Kitchen Needs

The following post first appeared on the blog My Life With Food Allergies where I am a contributor. If you have food allergies chances are you are cooking a lot. I found that there are ten office supplies I use frequently in my kitchen. 1. Three ring binders. These are perfect for storing all the recipes you print off of the internet. 2. Three ring binder dividers. These are the dividers with...

Baking 101! Tips For Baking Gluten Free and Allergy Friendly Baked Goods

The following post first appeared at Living Without Magazine's blog entitled My Life With Food Allergies where I am a contributor. When someone first learns of a food allergy or intolerance, one is often faced with the daunting task of learning to cook, bake and eat a whole new way.  It is almost like learning a whole new language. Here is a list of 15 tips for baking gluten free and allergy...