Pea Protein Is An Allergy Friendly Protein for Shakes
The majority of my breakfasts over the past year have been protein shakes. I find my whole day goes better when it starts off this way. And I am no gym rat….protein shakes are a great way to start the day for ANYONE! The most commonly found proteins are whey and soy. And they are big no-no’s! So I use pea protein. I wrote an article for My Life With Food Allergies all about pea protein. You...