Tuna Patties
Ingredients:
- 15 oz. canned tuna
- 2 T. rice milk (or cow’s milk)
- 1 T. flax meal mixed with 3 T. water (or one egg)
- 1 bunch green onions, chopped
- 3/4 cup gluten free oats (or regular oats)
- 1/4 tsp. salt
Directions:
- Drain the tuna well.
- Mix the flax meal and water and let sit for about 3 minutes.
- In a large bowl, mix tuna, rice milk, flax meal mixture, green onions, gluten free oats and salt.
- Form into 4 large patties.
- Chill for about 1 hour before cooking.
- Cook on indoor grill such as a George Forman grill or on stovetop with a non stick pan.
- Serve with tartar sauce that is safe for you.
