The Best Beef Stew

The Best Beef Stew

Ingredients:

  • 1 lb. beef stew meat, cut into bite size pieces
  • 1 medium potato, peeled and cut into small pieces
  • 1 medium onion, cut into eighths
  • 1 1/2 celery stalks, sliced
  • 2 medium carrots, sliced
  • 2 (5.5oz) cans of lo-sodium vegetable juice
  • 1/3 cup water
  • 1/3 cup quick cooking tapioca
  • 1 T. sugar
  • 1 tsp. salt
  • 1/2 tsp. oregano
  • 1/4 tsp. pepper
  • 2 cups fresh green beans, snapped in half

Directions:

  1. Preheat oven to 325 degrees.
  2. In a large (2 1/2 qt.) stoneware, casserole, or dutch oven place the meat, potato, onion, celery and carrots.
  3. In a bowl, mix the vegetable juice, water, tapioca, sugar, salt, oregano, and pepper.
  4. Pour over meat and vegetables. Cover and bake at 325 degrees for 2 hours, 15 minutes.
  5. Add the green beans, cover, and bake another 30 minutes or until all vegetables and meat are tender.
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