Tag: Sesame Free

Broiled Grapefruit

admin March 16, 2015 0 Comments
Broiling fruit sounds crazy, I know. But with a grapefruit it is wonderful. I receive a lot of free health magazines from this cute little shop I hit up once in a while. I saw an “advertisement” in one about broiling grapefruit. I finally got around to trying it. I like grapefruit just cut open and scooped out. I never even put sugar on it. But for people who maybe don’t like the sourness...

How to Make Finger Gelatin (a/k/a finger jello)

admin March 11, 2015 0 Comments
100,000! That’s a number worth celebrating! 200. That’s pretty big too! Say what? What does this have to do with finger gelatin? Nothing really. Not Irish and not Catholic, not prone to drinking and partying…I’m still celebrating St. Patty’s Day……with some green food. After all, St. Patrick (born A.D. 373) was one of the most prolific evangelists of all time with planting over 200...

Turkey Burgers Version 2.0

admin March 2, 2015 1 Comment
I’m dreaming of warmer temps. And grilling. And picnics. So I decided to have an indoor picnic. With my indoor George Foreman grill. Enter: turkey burgers. These are so easy! And fast! In fact, this has already debuted on the blog….back when I was a newbie blogger. I think this is worth repeating though.  Who doesn't love a fast and easy meal now and then? You can find the original recipe...

Make Your Own Cherry Pie Filling

admin February 10, 2015 4 Comments
Part of eating “free” is making your own food, a lot. And we’re better for it…less chemicals, preservatives, food dyes, fake sweeteners, and high fructose corn syrup, what have you. So today it’s another “make your own post.” Enter: cherry pie filling. I did not use this to make a pie, so I’m not sure how it works in that application. However, I used this pie filling in a...

Honey Mustard Dipping Sauce

admin February 2, 2015 0 Comments
So the gluten free, grain free chicken tenders are a hit! I knew they would be. And maybe you have been eagerly waiting the recipe for the Honey Mustard Dipping Sauce. Well, today’s your lucky day. This dipping sauce is simple to put together with ingredients I always have on hand anyway. You probably do too. I have adapted the recipe from The Healthy Gluten Free Life by Tammy Credicott. Also...

Gluten Free Grain Free Fried Chicken Tenders

admin January 17, 2015 7 Comments
Every once in a while you just need to have fried food. I am generally a very healthy eater so frying chicken tenders a few times a year is quite the indulgence for me. And since it is so rare, I figure it’s not so bad. Actually, I think indulging like this is a good thing. Maintaining a healthy diet free of so many categories of food can sometimes be overwhelming. So treating oneself gives...

Mix It Up Party Mix

admin December 29, 2014 1 Comment
Party Mix! Does it grace your cupboards and counters at this time of year? Or maybe it’s a year-round snack for your household. No matter what….try this new version for your New Year’s Party or low-key movie night. Original Party Mix is oil, Worcestershire sauce, and garlic and seasoning salt. This NEW version is slightly different, but just as tasty…maybe even more so! The great thing...

Pumpkin Pie: Soy Free, Vegan and Gluten Free

admin November 20, 2014 5 Comments
I have several food memories from childhood. Most of them are fond such as using cookie cutters to cut out Christmas cookies and decorating them. Or the smell of homemade bread; warm cookies straight out of the oven after walking home from school. Some of them are not so fond. The one that sticks out for me and was a defining moment has to do with Thanksgiving and pumpkin pie. I always liked...

Tater Tot Casserole—Free of Gluten, Milk, Egg, Corn, Soy

admin November 14, 2014 18 Comments
What do you want most for dinner on a cold night after a long day? I don’t know about you, but I want comfort food. And I want it to be easy. And delicious. So every now and then, I pull out an old index card with a handwritten recipe on it. Something from days gone by. That something…..the old tater tot casserole. Who doesn’t love tater tots!?!?!?!? Thankfully, you can find allergy free...

Flavor Your Rice Seven Different Ways

admin November 8, 2014 0 Comments
Rice doesn't have to be boring!  Spice it up! Want Salsa Rice?  How about Spicy BBQ Rice?  Teriyaki and Italian anyone?  You can even make it sweet with Apple Cinnamon Raisin! Find the recipes to make these flavors of rice (and more) by reading this article I wrote for My Life With Food Allergies. Also shared at Allergy Free Wednesday. Gluten Free Wednesday. Real Food Wednesday.