Category: Dips

Smoky Black Bean Dip

admin April 27, 2016 0 Comments
I love raw veggies and hummus and vegetable dips!  There is always something in the fridge to dip into. Now it’s time for a new twist! Introducing Smoky Black Bean Dip.  It’s just like hummus, only hummus is technically only made with chickpeas. This is really good with raw veggies and even tortilla chips.  Sometimes it comes out looking brown and sometimes it almost looks purple…which...

Make Your Own Almond Butter

admin September 22, 2015 0 Comments
Making your own almond butter is as simple as 1-2-3! Seriously, this isn’t even a recipe. Throw some almonds in a food processor, turn it on, and in about 5 minutes you have almond butter. Smooth, creamy, and only one ingredient. No oils, no sweeteners, (none needed, really), good for you almond butter. I had been buying oven roasted almonds at Aldi assuming they were cheapest there. It turns...

Mylan, Disney, Grilling Marinade and 3 Dip Recipes

admin August 7, 2015 2 Comments
I have some exciting news to share! But first, let me tell you about Mylan and Disney. Well, everyone knows about Disney! Mickey Mouse, theme parks, you know. Mylan is a pharmaceutical company; creators of the Epi-Pen. Mylan and Disney have formed an alliance to make Disney parks and cruise ships just a little more allergy friendly. For those with life threatening food allergies, taking any sort...

Garlic Lover’s Hummus

admin September 15, 2014 4 Comments
I love garlic. I use it in a lot of dishes. Today I made a Garlic Lover’s Hummus. Garlic is an herb with endless health properties. It’s good for the heart, blood pressure, keeping cholesterol in check, is an anti-fungal, may reduce the chance of developing Alzheimer’s and much, much more. Better yet, it makes food DELICIOUS! If you do not care for lots of garlic, then you may be interested...

“Cheese” Like Dip/Sauce

admin September 5, 2014 1 Comment
I do not miss dairy products. Oh, I did at first, but after four years of dairy free living, I do not miss it one bit. That is saying a lot from someone who used to consume milk, cheese and/or yogurt multiple times a day! That being said, I did try and make a cheese-like sauce. Not because I was craving cheese or a similar substitute, but rather I wanted something other than hummus to dip raw...

Hummus and Trader Joe’s Lentil Chips

admin December 29, 2013 1 Comment
Do you need a great dip for New Year’s Eve?  Try hummus!  I know, it’s a “weird” food to some people.  But don’t be scared off.  After I fiddled with several different recipes I came up with a great one.  And I only put recipes on this blog that work and taste great!   Hummus goes well with raw veggies such as broccoli and carrots.  It’s also a great dip for chips.  The chips...

How To Make Cashew Butter – A How To Photo Tutorial

admin November 6, 2013 4 Comments
Have you ever made your own nut butter?  I have made this chocolate spread and this one, but not just straight nut butter.  Until now.  And have I been missing out!  And so are you if you haven’t tried it. Making cashew butter was so easy and it so delicious!  And what’s better?  It only has ONE, that’s right, ONE ingredient.  That’s healthy folks.  No added oils, sugars,...

“Nutella Like” Chocolate Spread

admin February 24, 2013 6 Comments
Move over Nutella.  Welcome a newer, healthier version. Actually I made a chocolate spread before.  You can read about it here.  It’s made with sunflower seeds so it is the best option for people with tree nut allergies.  But I can eat pecans so I tend to make this one more frequently than the sunflower seed one.  I think this is a bit creamier. It goes well on toast, rice cakes, celery...

Red Pretzel Dip

admin December 20, 2012 1 Comment
Red pretzel/cracker dip is a good addition for your holiday gathering or party.  This is a bit different.  I like it okay, but it’s not one I would eat a lot of or often.  But it does go well with regular or gluten free pretzels and really dresses up boring gluten free rice crackers.  It seems like a good dish to bring someplace where there will be a lot of people and the food is on a...

Why You Should Make Your Own Caramel Dip and How To Photo Tutorial

admin November 3, 2012 18 Comments
Caramel dip with apples is an autumn treat that the milk allergic cannot enjoy.  Store bought caramel dip is loaded with milk, butter, cream and the like.  But I have come up with five reasons that everyone, regardless of allergies or not, should make their own caramel dip. It is easy to make. It has only 3 ingredients. The store bought kind has 17 (I counted them at the store yesterday)...