Thanks for coming by. I hope you will find the recipes and articles here helpful. I cook and bake foods to be free of gluten, eggs, and milk as well as (since 2014), free of corn and refined sugar. This website was created to help and to share wonderful and exciting ways to eat allergy free.
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Tag Archives: Yeast Free
I am excited to share this recipe with you today as I don’t post new recipes as much as I used to. This is an old recipe that is coming out of retirement and getting a gluten free, dairy free makeover. (Originally, it came from some magazine…I have it cut out and taped to an index card). Years ago, I made this frequently and in my house it actually goes by a different name. It’s named after a kid who as an older baby/toddler would eat this like there was no tomorrow. Seriously, it was hilarious seeing a 13 month … Continue reading
Making your own almond butter is as simple as 1-2-3! Seriously, this isn’t even a recipe. Throw some almonds in a food processor, turn it on, and in about 5 minutes you have almond butter. Smooth, creamy, and only one ingredient. No oils, no sweeteners, (none needed, really), good for you almond butter. I had been buying oven roasted almonds at Aldi assuming they were cheapest there. It turns out that Trader Joe’s oven roasted almonds are 8 cents an ounce cheaper than Aldi. Go figure. Then I checked Sam’s Club and, yes, per ounce, they are 5 cents cheaper … Continue reading
In my last post I discussed almond meal verses blanched almond flour. You can read the post here. I know some of you are itching to see my almond meal recipes, but like I said, I found blanched almond flour on sale at Aldi of all places. So I bought it and have been trying out recipes I printed off the internet a long time ago and have been waiting in my “recipes to try binder.” I found this gluten free, grain free biscuit recipe. It is very good, but a bit on the salty tasting side. I only made … Continue reading
Many gluten free bakers and Paleo diet followers use blanched almond flour in their baked goods. I always find this intriguing, but also cost-prohibitive as blanched almond flour is expensive. Blanched almond flour is almonds without their skins ground up into a fine flour. Almond meal is ground up almonds with their skins on and is a course meal. There is a difference in how the two perform and usually cannot be used interchangeably. Almond meal is $5.99 for a 16 oz. bag at Trader Joe’s. Almond flour usually runs around $13-15 dollars for a 16 oz. bag. I recently … Continue reading
If you are a fan of food blogs, I’m sure you heard mention of high-speed or high-powered blenders such as Vitamix, Ninja, or Blendtec by now. I’ve finally joined the ranks and I am not looking back! Never will I go back to a standard blender again! My high-speed/powered blender can obliterate anything! In mere seconds. Take this blueberry smoothie for instance. (Yes, the picture isn’t great….I had to take a picture of leftovers and before it got gobbled up). In a regular blender, blueberries do not get completely pureed and you are left with chunks of blueberry stuck in … Continue reading
I have some exciting news to share! But first, let me tell you about Mylan and Disney. Well, everyone knows about Disney! Mickey Mouse, theme parks, you know. Mylan is a pharmaceutical company; creators of the Epi-Pen. Mylan and Disney have formed an alliance to make Disney parks and cruise ships just a little more allergy friendly. For those with life threatening food allergies, taking any sort of trip is scary and carrying an Epi-Pen Auto Injector to treat potential anaphylaxis is a must! With this alliance in place, starting at the end of 2014, there are now Epi-Pen locations … Continue reading
July is the month to celebrate the French Fry! Did you know that? French Fries can be made out of vegetables other than potatoes. I’ve been serving up a variety of French Fries to the family for about two weeks practicing different types of fries. Turnip fries, rutabaga fries, sweet potato fries and the beloved potato fry. You can find my recipes for these fries by reading my article about French Fries over at My Life With Food Allergies. Click here to learn how. Also shared at Allergy Free Wednesday.
One of the main reasons I do not post every day, or every other day or even weekly is because I will only put up recipes that actually work and taste great. Honestly, I am surprised by the number of food bloggers that “put up recipes” that do not work. I know my way around a kitchen very well, and if I can’t make a recipe that I read on another’s blog work, then I really don’t think the average reader can. I have had this experience time and again when trying other’s gluten free cracker recipes. I have never … Continue reading
I’m a sucker for soups. I love cooking them. Most soups require some pre-cooking the meat, or chopping vegetables or both. Most of the time I enjoy that. Sometimes I just want to open cans and dump them in a big pot. That is what today’s recipe is (mostly) like-fast, easy and tasty. This recipe makes a large batch. So I froze the leftovers in individual serving sizes to take out for lunch at a later time. Make some gluten free pasta, like penne or rotini, and serve the soup over that if you wish. It’s good either way, but … Continue reading
I had a great restaurant experience not too long ago. We went to Sweet Tomatoes. For those unfamiliar, this restaurant has a large salad bar, soup bar, baked potato bar, bread bar, fruit bar and dessert bar. Even better, they have gluten free and vegan (milk and egg free) dishes and they are clearly labeled. Could I eat EVERYTHING? No, but I ate plenty. I didn’t even have to skimp and just have one or two things. The salad bar had 3 pre-made gluten free and vegan salads. And of course, I could have built my own if I wished. … Continue reading