Cashew and Honey Bars with Chocolate Drizzle

Oooh La La. These are delish! Gluten free and allergy friendly baking is not easy. And sometime we just do not have time or energy to do endless measuring. We just want something easy and tasty! Like these Cashew and Honey (and agave) Bars with Chocolate Drizzle. I set out to make these because I wanted something easy like regular rice crispy treats, but without the marshmallows. Marshmallows are...

Gluten Free Grain Free Thin Mint Cookies

Want the traditional Girl Scout Thin Mint Cookie flavor without the milk, gluten and soy? Check out these cookies! Lauren from Oatmeal With a Fork came up with these highly addictive, nearly identical, thin mint style cookies. What is even more awesome…they are grain free too! Yep! Don’t get freaked out by her choice of flour…I promise…you CAN NOT taste anything but super, delicious thin...

Three Bean Chili

I’m a sucker for soups. I love cooking them. Most soups require some pre-cooking the meat, or chopping vegetables or both. Most of the time I enjoy that. Sometimes I just want to open cans and dump them in a big pot. That is what today’s recipe is (mostly) like-fast, easy and tasty. This recipe makes a large batch. So I froze the leftovers in individual serving sizes to take out for lunch at...

Raw Broccoli Salad

I had a great restaurant experience not too long ago. We went to Sweet Tomatoes. For those unfamiliar, this restaurant has a large salad bar, soup bar, baked potato bar, bread bar, fruit bar and dessert bar. Even better, they have gluten free and vegan (milk and egg free) dishes and they are clearly labeled. Could I eat EVERYTHING? No, but I ate plenty. I didn’t even have to skimp and just have...

Broiled Grapefruit

Broiling fruit sounds crazy, I know. But with a grapefruit it is wonderful. I receive a lot of free health magazines from this cute little shop I hit up once in a while. I saw an “advertisement” in one about broiling grapefruit. I finally got around to trying it. I like grapefruit just cut open and scooped out. I never even put sugar on it. But for people who maybe don’t like the sourness...

How to Make Finger Gelatin (a/k/a finger jello)

100,000! That’s a number worth celebrating! 200. That’s pretty big too! Say what? What does this have to do with finger gelatin? Nothing really. Not Irish and not Catholic, not prone to drinking and partying…I’m still celebrating St. Patty’s Day……with some green food. After all, St. Patrick (born A.D. 373) was one of the most prolific evangelists of all time with planting over 200...

Turkey Burgers Version 2.0

I’m dreaming of warmer temps. And grilling. And picnics. So I decided to have an indoor picnic. With my indoor George Foreman grill. Enter: turkey burgers. These are so easy! And fast! In fact, this has already debuted on the blog….back when I was a newbie blogger. I think this is worth repeating though.  Who doesn't love a fast and easy meal now and then? You can find the original recipe...

Make Your Own Cherry Pie Filling

Part of eating “free” is making your own food, a lot. And we’re better for it…less chemicals, preservatives, food dyes, fake sweeteners, and high fructose corn syrup, what have you. So today it’s another “make your own post.” Enter: cherry pie filling. I did not use this to make a pie, so I’m not sure how it works in that application. However, I used this pie filling in a...

Honey Mustard Dipping Sauce

So the gluten free, grain free chicken tenders are a hit! I knew they would be. And maybe you have been eagerly waiting the recipe for the Honey Mustard Dipping Sauce. Well, today’s your lucky day. This dipping sauce is simple to put together with ingredients I always have on hand anyway. You probably do too. I have adapted the recipe from The Healthy Gluten Free Life by Tammy Credicott. Also...

Gluten Free Grain Free Fried Chicken Tenders

Every once in a while you just need to have fried food. I am generally a very healthy eater so frying chicken tenders a few times a year is quite the indulgence for me. And since it is so rare, I figure it’s not so bad. Actually, I think indulging like this is a good thing. Maintaining a healthy diet free of so many categories of food can sometimes be overwhelming. So treating oneself gives...