LIVING FREE HEALTH AND LIFE

Smoky Black Bean Dip

• 1 can black beans, rinsed, soaked, drained, and rinsed again
• 3 T. olive oil
• 1 T. lemon juice
• 1 T. apple cider vinegar
• 1/2 tsp. minced garlic
• 1/2 tsp. salt
• 1/2 tsp. cumin
• 1/2 tsp. liquid smoke

1. Put all ingredients in a food processor and process until smooth.