LIVING FREE HEALTH AND LIFE

Oats And Ancient Grain Pancakes

• 1 cup gluten free oats
• 1/3 cup quinoa flour
• 1/3 cup buckwheat or teff flour
• 1/3 cup tapioca or corn starch
• 2 T. coconut sugar
• 2 T. baking powder
• 1/2 tsp. salt
• 4 T. water
• 1 1/2 cups unsweetened rice milk
• 4 T. oil of choice

1. In a large bowl, whisk together the first 7 ingredients.
2. In another bowl mix water, rice milk and oil.
3. Pour liquids into dry ingredients and stir to combine, making sure you incorporate all the dry ingredients at the bottom of the bowl.
4. Cook on griddle and serve with 100% pure maple syrup.