LIVING FREE HEALTH AND LIFE

http://allergyfreetestkitchen.com/recipes/mostly-vegetable-smoothie/

Mostly Vegetable Smoothie

From: Peggy of Allergy Free Test Kitchen

Ingredients:

1 beet, peeled
1 celery stalk
2 inches of cucumber, peeled
1 roma tomato
small handful of baby spinach
1/4 cup coconut water
2-4 T. crushed pineapple (amount depends on amount of sweetness you want)

Directions:

Place all ingredients in a high speed blender and blend until smooth.
Drink and enjoy!