LIVING FREE HEALTH AND LIFE

Chunky Guacamole

• 2 large, ripe avocados
• 2 T. lemon or lime juice
• 1 (4 oz.) can green chilies
• 1/2 tsp. salt
• Dash of pepper
• 1/2 tsp. minced garlic
• 1 1/2 cups diced tomatoes
• 2 T. dried minced onion

1. Mash avocados by hand.
2. Chop tomatoes.
3. Mix the rest of the ingredients in.
4. Place plastic wrap right on top of guacamole to prevent browning and place in refrigerator.