Pork Chop Suey + Coconut Aminos Explanation/Product Review

I cook a lot of stir fry meals.  I kind of always did, but probably a bit more now.  As long as you use a safe sauce or make your own, they are usually a naturally allergy friendly meal when served over brown rice or quinoa.   This “Pork Chop Suey” recipe does not make for a pretty picture, but does make a good meal.  I used coconut aminos in place of the soy sauce and then it was free...

Sloppy Joes With Real Vegetables

Have you seen those commercials on TV?  The ones where a little girl is dressed up as a sandwich (sloppy joe) costume and she is in a school play?  It’s a play about vegetables and she “belongs” in the play because that particular sloppy joe mix has vegetables in it.  Well, I beg to differ, but I highly doubt that can qualify as a serving of vegetables.  Especially when you take into...

Chili-Italian Style And Allergy Friendly

With the wind blowing, leaves turning color (although drably), the endless drop of acorns, and the cool temps, nothing beats chili for supper on a night like today.  There are endless versions of chili…ones with ground beef, with beans or without, with pasta or not, white chilis (think chicken), vegetarian and probably many more.  Today I bring you a chili with a different twist yet. Adapted...