Simple Taco Casserole

Do you like Mexican food?  How about casseroles?  How about a Mexican food casserole?  Today I bring you a casserole that is easily made allergy friendly.  So this is a recipe for anyone!  Make it the original way or make it the allergy friendly way!    I adapted this from Betty Crocker’s Cookbook using Wayfare dairy and soy free sour cream and Daiya Cheddar Style Shreds for the cheese....

Chicken Pot Pie

Chicken Pot Pie.  Nothing says down home, comfort food like a pot pie.  And you can have it too!  Yep, that is right!  Even with food allergies one can enjoy this one dish meal.  Now it is a bit more work than buying a Marie Callender’s, but it is also way healthier!  Plus I think it is fun to make a pot pie and see the delight on the family faces at dinner time.  There is just...

Chicken a la King

When I first gave up dairy products, I thought I was giving up all things creamy or saucy.  It turns out that doesn’t have to be true.  But truthfully, after being dairy free for a while, one sort of loses that “desire” to have something creamy. Chicken a la King is an easy recipe that is easily adapted to be allergy free and it so happens it will give you that creamy consistency....