Fresh Tomato Salad

Tomatos or tomatoes. However you spell it, it seems like people either love them or hate them.  I fall into the category of loving tomatoes.  And while they are technically a fruit, they are often classified as a vegetable.  I use them often and in a wide variety of ways.  As you follow this blog you will find this to be true. Tomatoes are worth liking to me.  They are chuck full of ...

Red Grape Salad

Yum! Yum! Yum! This grape salad is sure to please everyone’s palate! We were tired of eating grapes plain and had to use them up before they went bad so I created this recipe from scratch.  And it turned out awesome the first time around! It’s been a long time since I posted a recipe here…I’m busy writing a second cookbook and plan to put this one in it.  You can find my first cookbook,...

Nutty Chocolate Pudding

Who wants a chocolate dessert that is creamy, satisfying and allergy friendly? This quick-to-make dessert is sure to please even the finickiest of eaters and is gluten free, egg free, milk free, soy free, and corn free. Please do not be scared off by the avocado in it.  You really can’t taste it, but it adds such creaminess and richness!  Avocados are also a good source of good-for-you...

Mostly Vegetable Smoothie

It’s been awhile since I’ve posted anything.  I’ve just been making the same ole things over and over. But with the advent of spring, warmer temps, budding trees, I’ve felt the desire to start making new things in the kitchen again. So, with that, I give you this mostly vegetable smoothie. It’s a perfect way to “detox” from all the heavy winter foods. This is one of those recipes...

Blueberry Banana Smoothie

If you are a fan of food blogs, I’m sure you heard mention of high-speed or high-powered blenders such as Vitamix, Ninja, or Blendtec by now. I’ve finally joined the ranks and I am not looking back! Never will I go back to a standard blender again! My high-speed/powered blender can obliterate anything! In mere seconds. Take this blueberry smoothie for instance. (Yes, the picture isn't...

Broiled Grapefruit

Broiling fruit sounds crazy, I know. But with a grapefruit it is wonderful. I receive a lot of free health magazines from this cute little shop I hit up once in a while. I saw an “advertisement” in one about broiling grapefruit. I finally got around to trying it. I like grapefruit just cut open and scooped out. I never even put sugar on it. But for people who maybe don’t like the sourness...

Make Your Own Cherry Pie Filling

Part of eating “free” is making your own food, a lot. And we’re better for it…less chemicals, preservatives, food dyes, fake sweeteners, and high fructose corn syrup, what have you. So today it’s another “make your own post.” Enter: cherry pie filling. I did not use this to make a pie, so I’m not sure how it works in that application. However, I used this pie filling in a...

Fall Fruit Sauce

I made Savory Squash Soup yesterday and it was delish. If you have not tried it yet, by all means….go, print out the recipe. You will love the soup even if you are not a big squash person. And as always, when I cooked the squash for the soup I had leftovers. I actually plan it that way. I buy a bigger squash so that I will have leftover squash. I was going to make Not Your Mama’s Chocolate...

Rhubarb Sauce – Refined Sugar Free

Rhubarb! You either love it or hate! At least that’s what I’m guessing. I’m of the love it group! Did you know it is actually a vegetable? I think people do not realize that because it is used in desserts, jams and sauces—typically applications for fruit. Now it’s hard to come by where I live and beggars can’t be choosers, so I had to settle for the green variety even though the red...

Fun Finds Friday – Lemony Avocado Pudding

I love how avocados make this delicious Creamy Dreamy Chocolate Peppermint Mousse.  It remains a favorite of mine.  And then there is this Purple Pudding made with avocados too.  So I went looking for other avocado desserts and found this Lemony Avocado Pudding.   Truth be told, I do not really care for this, and usually I don’t post things I do not like. However, it is a FAVORITE of my...