My Favorite Chunky Guacamole And Soon To Be Yours

Creamy.  Satisfying.  Savory.  Guacamole! Guacamole fulfills that need for something creamy.  And it is nutritious.  Avocados have beneficial monounsaturated fat, high amounts of vitamin K and E, contain folate, potassium, lutein and magnesium, not to mention vitamin C and B6.  I have been making this recipe for several years now.  I prefer my guac chunky so I hand mash and have good...

“Nutella Like” Chocolate Spread

Move over Nutella.  Welcome a newer, healthier version. Actually I made a chocolate spread before.  You can read about it here.  It’s made with sunflower seeds so it is the best option for people with tree nut allergies.  But I can eat pecans so I tend to make this one more frequently than the sunflower seed one.  I think this is a bit creamier. It goes well on toast, rice cakes, celery...

Red Pretzel Dip

Red pretzel/cracker dip is a good addition for your holiday gathering or party.  This is a bit different.  I like it okay, but it’s not one I would eat a lot of or often.  But it does go well with regular or gluten free pretzels and really dresses up boring gluten free rice crackers.  It seems like a good dish to bring someplace where there will be a lot of people and the food is on a...

Why You Should Make Your Own Caramel Dip and How To Photo Tutorial

Caramel dip with apples is an autumn treat that the milk allergic cannot enjoy.  Store bought caramel dip is loaded with milk, butter, cream and the like.  But I have come up with five reasons that everyone, regardless of allergies or not, should make their own caramel dip. It is easy to make. It has only 3 ingredients. The store bought kind has 17 (I counted them at the store yesterday)...

Dairy Free and Tree Nut Free Chocolate Spread

Nutella is super yummy, but it is also full of milk and very high in sugar.  Have you heard about the California woman who sued Nutella for misleading marketing?  She thought it was a health food based on the advertisement.  Personally, I think she could have easily read the jar label and realize that it was not a health food.  Nevertheless, I have seen the advertisement and it did sound...

Creamy Vegi Vegan Dip

It has been a little more than two years since I went off milk and egg products.  Yet, I just now found (or I shall say adapted) a creamy vegi dip.  I have never been one to use a lot of dips, but when you cannot have them all of a sudden you seem to want one.   This is quite easy and tasty; I really do not know what took me so long to get one in my recipe collection. For any of you parents...