Veggie Black Bean Soup Plus Six More Soup Recipes

Winter’s hanging on….and on….and on.  So soups are still on the menu here.  How about you? Today’s soup is chuck full of vegetables and black beans.  Add a little dairy free sour cream right before you eat it and it gets a little creamy.   So whether or you are a vegan, vegetarian or meat eater who enjoys a meatless meal now and then, this is a good soup for you. It is comfort food....

Russian Dressing – Refined Sugar Free, Soy Free

Today’s recipe comes courtesy of one of my readers.  She saw my Russian Cranberry Chicken post where I stated making my own Russian Dressing was on my to-do list.  Well, no more.  Thanks to her, she sent me a copy of her Russian Dressing recipe that is soy free and refined sugar free as well as free of all the other stuff I stay clear from.   There is ketchup in the recipe so in order to...

How To Make A Chai Tea Latte Similar to Starbucks

If you don’t drink coffee what do you drink when you go to Starbucks?  Well, I don’t really go to Starbucks much because I’m not a coffee drinker.  (Nor can I imagine spending $5 on a beverage every day, or every week for that matter).  But when a trip to Starbucks means meeting up with a great friend, well, you have to order something, right? This is where I first tasted a Chai Tea...

All Natural Anti-Bacterial Kitchen and Bath Cleaner

I have been making my own kitchen and bath cleaner for years now.  It is so simple, very cost effective and all natural.  And it is anti-bacterial to boot!   Start with 2 cups water.   Add 3 Tablespoons of regular (not anti-bacterial) liquid hand soap.   Add 20-30 drops of 100% pure tea tree oil.    Pour into a squirt bottle.  (This is not my squirt bottle I use for my all natural kitchen...

Spicy Skillet Meal -Gluten Free/Allergy Friendly

Remember Hamburger Helper?  You know, where you simply add beef and a packet of flavoring and you have a “meal?”  I cannot believe I used to make and eat those!  My food allergies had forced me into eating REAL FOOD and for that I am very grateful!  Now I would never turn back to boxed dinners even if I could. Now I agree that this isn’t the most interesting blog post entry.  It’s...