My Favorite Chunky Guacamole And Soon To Be Yours

Creamy.  Satisfying.  Savory.  Guacamole!

Blog-Guacamole

Guacamole fulfills that need for something creamy.  And it is nutritious.  Avocados have beneficial monounsaturated fat, high amounts of vitamin K and E, contain folate, potassium, lutein and magnesium, not to mention vitamin C and B6. 

I have been making this recipe for several years now.  I prefer my guac chunky so I hand mash and have good sized tomato pieces.  I hope you enjoy this as much as I do.   If you do, follow me on Pinterest or subscribe (last button on the right in the header) to receive an email every time I add a new post.

Also shared at: Wellness Weekend, Gluten Free Friday

Real Food Wednesday .

 

Chunky Guacamole

Ingredients:

  • 2 large, ripe avocados
  • 2 T. lemon or lime juice
  • 1 (4 oz.) can green chilies
  • 1/2 tsp. salt
  • Dash of pepper
  • 1/2 tsp. minced garlic
  • 1 1/2 cups diced tomatoes
  • 2 T. dried minced onion

Directions:

  1. Mash avocados by hand.
  2. Chop tomatoes.
  3. Mix the rest of the ingredients in.
  4. Place plastic wrap right on top of guacamole to prevent browning and place in refrigerator.
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5 Responses to My Favorite Chunky Guacamole And Soon To Be Yours

  1. I’m a sucker for ALL guacamole recipes! There are just so many wonderful ways to enjoy the beautiful avocado. I look forward to trying yours!

    • admin says:

      Aw thanks, Heather! I really need to branch out and try other combinations with avocado. I once heard a radio interview with a guy who wrote a cookbook with 30 or so different guacamole recipes. That was before I was a foodie though and I can’t remember the book or the author.

  2. I can totally see why this will be my new favorite! YUMMO! Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    We have a Gluten Free gift basket giveaway this week! One lucky winner will score an awesome basket, just in time for Mothers Day!

    Cindy from vegetarianmamma.com

  3. Pingback: #glutenfreefridays #37 Share #gf recipes! Sponsored by @SoLuckyGifts #giveaway | Vegetarian Mamma

  4. Thanks for linking this up last week! I listed it as one of my favorites this week! Can’t wait to see what you bring to the party this week! 🙂 See you there! Cindy

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