Garlic and Sage White Beans And Three Ways To Serve Them

I may have a vegan in the making on my hands.  Beans, a/k/a legumes, are a favorite source of protein much more than meat for someone in my house.  Good thing I cook both legumes and meat to hit all the preferences of my family.

This recipe for garlic and sage white beans is super easy and very satisfying.  I found three ways to serve it.  One way is to put the beans on French bread for French bread pizza.

 Blog-Garlic White Beans Pizza

Another way to serve them is over a dark wild rice.  What a contrast between the white beans and dark rice!

 Blog-Garlic White Beans Rice

And thirdly, serving the beans over noodles is always a favorite because everyone loves pasta!

 Blog-Garlic White Beans Noodles

Top these beans on anything you like!  You can have a vegan/meatless meal on the table very quickly with this recipe.

As a side note…don’t forget to like Allergy Free Test Kitchen’s Facebook page, follow on Twitter or Pinterest, and even better…subscribe to never miss a post!

Also shared at My Meatless Monday and Gluten Free Fridays and Wellness Weekend and Healthy Vegan Fridays.

Garlic and Sage White Beans

Ingredients:

  • 2 T. olive oil
  • 1 tsp. minced garlic
  • 1 tsp. dried sage
  • 2 15oz. cans white beans, drained, rinsed, soaked and drained again

Directions:

  1. Heat oil in large skillet over medium low heat.
  2. Add garlic and sage and cook for about 1 minute.
  3. Add the beans, stirring to coat. Simmer over low heat.
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3 thoughts on “Garlic and Sage White Beans And Three Ways To Serve Them

  1. All of these look great and yes everybody loves pasta, right? The pictures look fantastic! 🙂
    Thanks for linking up at our Gluten Free Fridays party! I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! 🙂

    Thanks for linking back to the Gluten Free Fridays post!

    See you at the link up this week!

    Cindy from vegetarianmamma.com

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